Simon O'Regan 5:33 row
1,307
Meters
5:33.0
Time
2:07.3
Pace
81
Calories
93
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 96 |
October 23, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,307 | 2:07.3 | 169 | 882 | 22 | 93 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 99 |
| 5:33.0 | 136 | 2:01.3 | 196 | 974 | 22 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.