Simon O'Regan 1000m row
1,000
Meters
3:16.5
Time
1:38.2
Pace
85
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 117 |
October 27, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 1,000 | 1:38.2 | 369 | 1570 | 30 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 32 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 31 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 31 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 29 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1550 | 30 |
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Workout Graph
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