Simon O'Regan 10:05 row
2,264
Meters
10:05.0
Time
2:13.6
Pace
134
Calories
93
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 111 |
January 08, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 2,264 | 2:13.6 | 147 | 804 | 134 | 21 | 93 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 90 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 95 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 95 |
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