Simon O'Regan 31:16 BikeErg

15,017

Meters

31:16.6

Time

2:04.9

Pace

478

Calories

131

Heart Rate

Average Watts179
Calories Per Hour916
RPM88
Revolution Count2776
Power/kg1.99
Drag Factor54

May 02, 2026 12:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:16.6 15,017 2:04.9 179 916 478 88 131
12:00.0 5,554 2:09.6 161 850 170 86 114
24:00.0 5,753 2:05.1 179 910 182 89 131
31:16.6 3,711 1:57.6 215 1038 126 92 148

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Workout Graph

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