Simon O'Regan 10000m BikeErg
10,000
Meters
18:22.4
Time
1:50.2
Pace
365
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 96 |
| Revolution Count | 1774 |
| Power/kg | 2.9 |
| Drag Factor | 60 |
May 03, 2026 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:22.4 | 10,000 | 1:50.2 | 261 | 1191 | 365 | 96 | 157 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1168 | 72 | 96 | 148 |
| 3:41.1 | 4,000 | 1:50.5 | 259 | 1188 | 73 | 97 | 156 |
| 3:41.0 | 6,000 | 1:50.5 | 259 | 1189 | 73 | 97 | 160 |
| 3:41.4 | 8,000 | 1:50.7 | 258 | 1186 | 73 | 96 | 160 |
| 3:37.0 | 10,000 | 1:48.5 | 274 | 1227 | 74 | 99 | 163 |
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Workout Graph
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