Simon O'Regan 9:04 row
2,126
Meters
9:04.0
Time
2:07.9
Pace
131
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 113 |
September 07, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,126 | 2:07.9 | 167 | 866 | 131 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 9:04.0 | 973 | 2:05.3 | 178 | 900 | 61 | 20 |
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Workout Graph
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