Simon O'Regan 5:05 row
1,159
Meters
5:05.3
Time
2:11.7
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 96 |
September 19, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,159 | 2:11.7 | 153 | 813 | 69 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 0 |
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