Simon O'Regan 8:57 row
2,111
Meters
8:57.4
Time
2:07.2
Pace
131
Calories
101
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 114 |
September 28, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.4 | 2,111 | 2:07.2 | 170 | 877 | 131 | 22 | 101 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 108 |
| 8:57.4 | 966 | 2:02.8 | 189 | 940 | 62 | 22 | 94 |
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Workout Graph
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