Simon O'Regan 7:31 row
1,771
Meters
7:31.4
Time
2:07.4
Pace
110
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 105 |
October 09, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.4 | 1,771 | 2:07.4 | 169 | 877 | 110 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 7:31.4 | 641 | 1:58.0 | 212 | 1022 | 43 | 26 |
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Workout Graph
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