Simon O'Regan 7:36 row
1,784
Meters
7:36.5
Time
2:07.9
Pace
110
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 110 |
October 12, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.5 | 1,784 | 2:07.9 | 167 | 867 | 110 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 7:36.5 | 662 | 1:58.2 | 212 | 1012 | 44 | 25 |
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Workout Graph
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