Simon O'Regan 5:20 row

1,264m

Meters

5:20.0

Time

2:06.5

Pace

78

Calories

Average Watts173
Calories Per Hour893
Stroke Rate17
Stroke Count92
Drag Factor134

April 18, 2019 05:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,264m 2:06.5 173 893 17
2:00.0 474m 2:06.5 173 893 19
4:00.0 469m 2:07.9 167 875 16
5:20.0 320m 2:05.0 179 916 17

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Workout Graph

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