Simon O'Regan 5:20 row
1,264m
Meters
5:20.0
Time
2:06.5
Pace
78
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 17 |
Stroke Count | 92 |
Drag Factor | 134 |
April 18, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,264m | 2:06.5 | 173 | 893 | 17 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
4:00.0 | 469m | 2:07.9 | 167 | 875 | 16 |
5:20.0 | 320m | 2:05.0 | 179 | 916 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.