Simon O'Regan 5:20 row
1,246
Meters
5:20.0
Time
2:08.4
Pace
76
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 134 |
April 18, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,246 | 2:08.4 | 165 | 868 | 76 | 18 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 19 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 18 |
| 5:20.0 | 319 | 2:05.3 | 178 | 910 | 20 | 18 |
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Workout Graph
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