Simon O'Regan 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 133 |
April 15, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 |
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Workout Graph
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