Simon O'Regan 1:03 row
220m
Meters
1:03.7
Time
2:24.7
Pace
12
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 17 |
Stroke Count | 17 |
Drag Factor | 129 |
April 21, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.7 | 220m | 2:24.7 | 115 | 696 | 17 |
1:03.7 | 221m | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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