Simon O'Regan 10000m row
10,000m
Meters
39:10.9
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 130 |
April 25, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.9 | 10,000m | 1:57.5 | 216 | 1041 | 19 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 19 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 20 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 20 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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