Simon O'Regan 5000m row
5,000m
Meters
17:41.7
Time
1:46.1
Pace
383
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 128 |
April 27, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 5,000m | 1:46.1 | 292 | 1306 | 26 |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 |
| 3:33.8 | 2,000m | 1:46.9 | 287 | 1286 | 26 |
| 3:34.5 | 3,000m | 1:47.2 | 284 | 1276 | 25 |
| 3:33.6 | 4,000m | 1:46.8 | 287 | 1288 | 25 |
| 3:26.5 | 5,000m | 1:43.2 | 318 | 1394 | 27 |
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Workout Graph
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