Simon O'Regan 18:24 row

5,019m

Meters

18:24.9

Time

1:50.0

Pace

369

Calories

Average Watts262
Calories Per Hour1203
Stroke Rate24
Stroke Count443
Drag Factor131

May 08, 2019 06:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:24.9 5,019m 1:50.0 262 1203 24
5:00.0 1,286m 1:56.6 221 1059 22
10:00.0 1,359m 1:50.3 260 1195 23
15:00.0 1,404m 1:46.8 287 1287 26
18:24.9 971m 1:45.5 298 1325 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.