Simon O'Regan 4:19 row
1,012m
Meters
4:19.5
Time
2:08.2
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
May 18, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,012m | 2:08.2 | 166 | 871 | 19 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 19 |
| 4:15.8 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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