Simon O'Regan 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 129 |
May 13, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 70 | 17 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 19 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 18 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 16 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 17 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 15 |
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Workout Graph
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