Simon O'Regan 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 130 |
May 18, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 20 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 19 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 |
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Workout Graph
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