Simon O'Regan 5:04 row
1,177m
Meters
5:04.0
Time
2:09.1
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 131 |
May 02, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,177m | 2:09.1 | 163 | 859 | 18 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |
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