Simon O'Regan 24:23 row
6,277m
Meters
24:23.3
Time
1:56.5
Pace
436
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 128 |
May 22, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.3 | 6,277m | 1:56.5 | 221 | 1060 | 21 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 21 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 22 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 22 |
| 24:23.3 | 14m | 13:52.1 | 1 | 302 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.