Simon O'Regan 20:23 row
5,014m
Meters
20:23.4
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 130 |
May 30, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,014m | 2:01.9 | 193 | 963 | 20 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 |
| 20:23.4 | 600m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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