Simon O'Regan 12:00 row
3,016m
Meters
12:00.2
Time
1:59.3
Pace
201
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 127 |
June 07, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.2 | 3,016m | 1:59.3 | 206 | 1007 | 22 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 21 |
| 8:03.6 | 1,000m | 1:59.4 | 206 | 1007 | 21 |
| 11:51.7 | 1,000m | 1:54.0 | 236 | 1111 | 24 |
| 11:57.0 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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