Simon O'Regan 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 132 |
May 31, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 20 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 19 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 19 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 21 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 22 |
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Workout Graph
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