Simon O'Regan 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 124 |
June 11, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 19 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.