Simon O'Regan 20:04 row
5,038m
Meters
20:04.2
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 121 |
June 14, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,038m | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 20:04.2 | 12m | 2:55.0 | 65 | 524 |
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Workout Graph
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