Simon O'Regan 3:58 row
1,187m
Meters
3:58.6
Time
1:40.5
Pace
99
Calories
Average Watts | 345 |
---|---|
Calories Per Hour | 1486 |
Stroke Rate | 29 |
Stroke Count | 116 |
Drag Factor | 130 |
July 05, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.6 | 1,187m | 1:40.5 | 345 | 1486 | 29 |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 |
3:16.0 | 500m | 1:38.2 | 370 | 1572 | 30 |
3:55.1 | 187m | 1:44.5 | 306 | 1354 | 26 |
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Workout Graph
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