Simon O'Regan 3:58 row

1,187m

Meters

3:58.6

Time

1:40.5

Pace

99

Calories

Average Watts345
Calories Per Hour1486
Stroke Rate29
Stroke Count116
Drag Factor130

July 05, 2019 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.6 1,187m 1:40.5 345 1486 29
1:37.8 500m 1:37.8 374 1587 31
3:16.0 500m 1:38.2 370 1572 30
3:55.1 187m 1:44.5 306 1354 26

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Workout Graph

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