Simon O'Regan 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
459
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 131 |
July 05, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 20 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 17 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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