Simon O'Regan 15:05 row
3,311m
Meters
15:05.1
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 126 |
September 03, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,311m | 2:16.6 | 137 | 771 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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