Simon O'Regan 21:02 row
5,010
Meters
21:02.0
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 128 |
July 26, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,010 | 2:05.9 | 175 | 902 | 20 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 |
| 21:02.0 | 739 | 2:03.1 | 187 | 945 | 19 |
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Workout Graph
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