Simon O'Regan 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 129 |
July 06, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 20 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 21 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 21 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 21 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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