Simon O'Regan 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 127 |
September 20, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 19 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 19 |
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Workout Graph
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