Simon O'Regan 4:31 row
1,014m
Meters
4:31.7
Time
2:13.9
Pace
60
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 18 |
Stroke Count | 80 |
Drag Factor | 125 |
September 27, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.7 | 1,014m | 2:13.9 | 146 | 800 | 18 |
4:31.7 | 1,014m | 2:13.9 | 146 | 800 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.