Simon O'Regan 4:31 row

1,050m

Meters

4:31.2

Time

2:09.1

Pace

64

Calories

Average Watts163
Calories Per Hour859
Stroke Rate19
Stroke Count85
Drag Factor125

September 30, 2019 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.2 1,050m 2:09.1 163 859 19
4:31.2 1,051m 2:09.0 163 860 19

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Workout Graph

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