5,000m row on October 11, 2019

Simon O'Regan 5,000m row

5,000m

Meters

19:17.0

Time

1:55.7

Pace

346

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Tempo progression 2.06/ 1.59/ 56/49/48 per 1000m