Simon O'Regan 4:10 row

1,016m

Meters

4:10.4

Time

2:03.2

Pace

65

Calories

Average Watts187
Calories Per Hour943
Stroke Rate23
Stroke Count97
Drag Factor133

October 11, 2019 16:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.4 1,016m 2:03.2 187 943 23
4:10.4 1,017m 2:03.1 188 945 23

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Workout Graph

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