Simon O'Regan 10:04 row
2,401m
Meters
10:04.5
Time
2:05.8
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 126 |
October 10, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,401m | 2:05.8 | 175 | 903 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:04.5 | 13m | 2:53.0 | 68 | 532 |
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Workout Graph
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