Simon O'Regan 4:30 row
1,006m
Meters
4:30.1
Time
2:14.2
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 126 |
October 07, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,006m | 2:14.2 | 145 | 797 | 21 |
| 4:30.1 | 1,006m | 2:14.2 | 145 | 797 | 21 |
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