Simon O'Regan 4:33 row
1,004m
Meters
4:33.7
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 111 |
October 13, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,004m | 2:16.3 | 138 | 775 | 19 |
| 4:33.7 | 1,005m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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