Simon O'Regan 13:01 row
3,013m
Meters
13:01.8
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 132 |
October 23, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.8 | 3,013m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 13:01.8 | 713m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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