Simon O'Regan 10:05 row
2,309m
Meters
10:05.3
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 112 |
November 19, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,309m | 2:11.0 | 155 | 834 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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