Simon O'Regan 10:05 row
2,309
Meters
10:05.3
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 112 |
November 19, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,309 | 2:11.0 | 155 | 834 | 139 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 10:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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