Simon O'Regan 10:04 row

2,388m

Meters

10:04.9

Time

2:06.6

Pace

148

Calories

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count214
Drag Factor122

December 03, 2019 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,388m 2:06.6 172 892 21
5:00.0 1,163m 2:08.9 163 861 21
10:00.0 1,210m 2:03.9 184 932 22
10:04.9 15m 2:43.3 80 576

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Workout Graph

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