Simon O'Regan 10000m row
10,000m
Meters
42:47.9
Time
2:08.3
Pace
620
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 122 |
December 16, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 10,000m | 2:08.3 | 165 | 869 | 20 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 20 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 20 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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