Simon O'Regan 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 109 |
December 22, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 21 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 20 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 20 |
| 8:24.4 | 6,000m | 2:06.1 | 175 | 900 | 20 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 23 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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