Simon O'Regan 10000m row
10,000m
Meters
39:25.8
Time
1:58.2
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 110 |
December 20, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 10,000m | 1:58.2 | 211 | 1027 | 23 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 23 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 23 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 24 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 23 |
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Workout Graph
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