Simon O'Regan 10000m row
10,000m
Meters
39:06.9
Time
1:57.3
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 105 |
December 26, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.9 | 10,000m | 1:57.3 | 217 | 1045 | 22 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 22 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 23 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:30.5 | 10,000m | 1:52.6 | 245 | 1143 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.