Simon O'Regan 10000m row
10,000
Meters
41:59.0
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 108 |
December 29, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000 | 2:05.9 | 175 | 902 | 629 | 19 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 123 | 19 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 126 | 19 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 127 | 19 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 127 | 20 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 126 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.