Simon O'Regan 5:05 row
1,177m
Meters
5:05.5
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 119 |
January 14, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,177m | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 5:05.5 | 18m | 2:32.7 | 98 | 637 |
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Workout Graph
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