Simon O'Regan 10000m row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 106 |
January 10, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 20 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 19 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 19 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 18 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 21 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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